Comments on: Fit Professional Secret 1: A Mid-Day Workout

By: terri

terri — Sun, 03 Apr 2011 17:56:38 +0000

The whole sweaty-look is a challenge. I’ve tried building a 10 minute cool-down into my workout. It kills you if you feel like you need to rush back but worth it so you don’t break into a spontaneous sweat at your next meeting…

By: John C

John C — Mon, 21 Feb 2011 03:10:14 +0000

I have always wanted to have an employer that would let me workout during the lunch hour. I have yet to find such an employer, but who knows, maybe my next job will let me take the time.

By: ally

ally — Tue, 18 Jan 2011 00:58:54 +0000

totally agree with this! there’s usually maybe 4 hours left in the day afterwards so I’m not as worried about being slightly flushed. it’s also nice b/c I find that the gym is least busiest in the early afternoon.

By: Kristen Fischer

Kristen Fischer — Tue, 31 Aug 2010 15:20:54 +0000

This is a great idea esp if the company has a gym, but yes, hard for anyone to come back and look professional when they are sweaty. Maybe stretching will help though:)

By: Maren Kate

Maren Kate — Tue, 26 Jan 2010 04:28:46 +0000

Thanks for the post, this actually encouraged me to get off the couch and hit the gym in between working sessions!

P.S. neat blog!

By: Christina

Christina — Sun, 24 Jan 2010 17:07:22 +0000

I’m actually doing the right thing, I thought at first it was way out of the ordinary but then I prefer mid day workout and proceeded with it. I never thought it has an advantage until I read your post. Thanks for sharing this.

By: Holly Hoffman

Holly Hoffman — Mon, 11 Jan 2010 19:41:15 +0000

Could you share the secret for appearing back at the office not sweaty, hair blown dry and make-up back on within the lunch hour? That’s the problem I have with a mid-day workout – fine for men, but feels downright impossible for me.